Partner Workout/Challenge
100 pullups between all partners
This is the challenge part, each partner gets an opportunity to get 50 of each exercise as fast as they can, the rest of the group does as many reps of the other exercises as they can while the 50 is completed.
Round 1
50 Pushups
Max Burpees
Max Situps
Round 2
50 Situps
max Pushups
max Burpees
Round 3
50 Burpees
max Situps
max Pushups
Welcome to Klein Fitness
We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.
If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.
Call or stop in today for your consultation and let's get started!
If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.
Call or stop in today for your consultation and let's get started!
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