I am about to give you 100 tips on how to get into the best shape of your life, and when I say I, what I really mean is me through Men's Health. This list gives you tips on lifting, cardio, sports, diet, injury prevention and much more. Take a look and see if you can use at least three tips per week. My bet is you will become a more healthy, happier you.
100 Best Fitness Tips
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