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Monday, December 21, 2009

Food Poisoning 101

This is something very real to me right now. A few weeks back I had a run in with food poisoning that kept me down and out for about 4 days, I lost 10lbs and felt like life was going to end as I knew it. This article from Men's Fitness can be used as a guide on food safety and how to avoid food poisoning this holiday seasoning. Take it from me...you don't want it.

Food Poisoning 101 and Food Safety
Posted by Corey.Klein at 8:39 AM

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