Welcome to Klein Fitness

We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.

If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.

Call or stop in today for your consultation and let's get started!

Friday, December 18, 2009

The best way to get lean!

Everyone wants to know what is the best way to get lean. Well, the biggest factor is your diet but what does it take physically take to get lean?

Lift weights! But you can't just go out there, lift the heaviest weight you can a couple times and call it a day. You need a plan. Read this article from Men's Health to find out why you need to start a weight training program. Call me to get the plan.

Weight Training to Accelerate Weight Loss
Posted by Corey.Klein at 9:42 AM

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