Welcome to Klein Fitness

We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.

If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.

Call or stop in today for your consultation and let's get started!

Saturday, January 1, 2011

So you've made the "lose weight resolution," now what?

Each year many of us vow that this will be the year we get back in shape but crowded gyms, extreme diets and old habits quickly strip our motivation. Make this year different by choosing a program and a support team that walk or run beside you to help you achieve your fitness goals.

The problem with gym memberships and extreme diets is that they are made for the masses, not the individual.


You however, are unique. General guidelines are fine for rule-of-thumb health but your goals, your lifestyle and your body come with specific individual challenges. In order to see real results you need a fitness plan that is right for you.

Our goal in 2011 is to help our clients achieve dramatic, sustainable results with a balanced approach to fitness. We take "personal" training very seriously. Our clients receive a one-on-one fitness consultation before they ever begin training to asses their goals and give us the information we need to build a challenging, unique program to ensure their success. We set short and long term goals, monitor their progress and adjust the workouts accordingly to keep them fresh while keeping our clients on track to achieve their goals.

To offer our clients even more value in 2011 we are partnering with health and nutrition expert Dr. Matt Hayden, owner of Chiropractic Memphis Downtown and Thomas Short, certified massage therapist. This balanced health approach will give our clients access to experts in all matters of health from fitness, to diet, to stress relief.

Our total health partnership comes with special discounts for Klein Fitness clients! Check out our January specials to learn more!

Make 2011 your last "lose weight resolution" and start seeing the fitness results you deserve!

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