When you think of your normal day how much time do you spend indoors? Most of it? All of it? Let's say you do make outside, do you lather yourself with sunscreen so as you could make it through a nuclear winter without a burn? Now don't get me wrong, you don't want a sunburn but you also need that sun to stay health. Take look at this article and you may have a new outlook on your sun time.
Get Some SUN!
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