If you are trying to get lean but still want to hold onto your muscle you know that chicken and turkey can start to get a little old. Fish is a great way to mix things up, and if you already have fish as part of your diet you may want to broaden your horizons to some different types of fish.
The article below has several different types of fish and their health benefits and great ways to prepare them. So give it a shot, have fish tonight and you will see what you have been missing out on.
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