Welcome to Klein Fitness

We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.

If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.

Call or stop in today for your consultation and let's get started!

Friday, August 20, 2010

All day Energy

How many of you make it through your morning all right but after lunch you hit the afternoon wall? You just get very tired very fast for no apparent reason? Maybe the morning is your problem area. What ever your time is, you are just not able to be "on" all day. Why is this? Can you have all day energy? If so how?

Your answers are in the article below. It covers everything you need to know to have all day energy.

Posted by Corey.Klein at 3:37 PM

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