Float Trip!

I am back from a weekend with the extended family. We were in the great state of Missouri camping and floating down some river. Well I was paddling my wife down a river that was not overly helpful in getting us down stream.

I didn't realize how much work paddling a canoe could be but, with several friends and family I had to attack (Ramming Speed!), try to sink or just soak it turned out to be a great workout.

And if the float trip wasn't enough, we all gathered for some beach volleyball afterwards where a semi-professional beach volleyball player joined in to add to the challenge. You all know how much I like to win.

Overall it was a blast and may just become a yearly thing. Afterall, fitness vacations are the best kind!