Welcome to Klein Fitness

We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.

If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.

Call or stop in today for your consultation and let's get started!

Monday, June 21, 2010

Bring on the heat

Well the first day of Summer is officially here! Of course in Memphis, it feels like it has been here for the last 2 months. This week's weather is forecasted to be in the high 90s to the mid 100s. That's HOT and I for one, do not like working out in the heat, so I avoid it at all cost.

But for those of you gung-ho hot-weather-workout-addicts who don't, here are some key tips for staying safe and keeping cool.

Hot weather workout tips
Posted by Corey.Klein at 2:51 PM

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