Wednesday, March 31, 2010

Get rid of the arm jiggle

Just about every female client that comes to me wants to get rid of arm jiggle. Can this happen and how? Well it takes two things, weight loss and working out the triceps. This article is going to focus on the working out part.

The good thing about the triceps is that there are a whole lot of exercises you can use to hit the triceps. I am including a link to a great triceps workout that can get you started. But if you want more and want to have those sleek arms for swimsuit season give me a call and I can get you started down the road to your best you!

Triceps Workout Exercises

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