Welcome to Klein Fitness

We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.

If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.

Call or stop in today for your consultation and let's get started!

Friday, December 4, 2009

Your Metabolism

Metabolism is one of the big helpers in losing weight. Some of us have high metabolism rates and some of us have lower rates but you can change yours with a few easy steps. Women's Health has a great article on ways to boost your metabolism, and it applies to both men and women so take a look!

Boost Your Metabolism
Posted by Corey.Klein at 8:40 AM

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