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Monday, October 19, 2009

The Do's and Don'ts of the Weight Room

Ever get into a weight room and think to your self...should I really look at myself in the mirror or will I look vain? How do I give this guy a good spot? There are some un-written rules of a weight room, this article from Men's Fitness goes into some of them and gives some good tips on weight room etiquette.

Tips for making it in the weight room

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