Welcome to Klein Fitness

We're your neighborhood fitness professionals offering flexible, professional and affordable training to help you look and feel your best. Corey, Kara and Becky offer personal training with all the motivation and expertise you need to reach your fitness goals.

If you're looking for a gym that is convenient to where you live, work or play we offer a limited number of memberships. Come try out our brand new equipment without waiting in line. Ready to get fit but not sure where to start? Try one of our challenging daily workouts or consult our trainers to get a personalize fitness plan.

Call or stop in today for your consultation and let's get started!

Wednesday, June 30, 2010

Find a Running Friend and Support Local Business

Hey guys,

This is Megan, the other side of Klein Fitness. Unlike my fantastically fit husband, I could always use a workout buddy. We ladies are relational. Long runs seem easier when there is someone to distract me from the sound of sucking air into my lungs.

Well I was jogging along the river this morning, wishing I had just such a buddy, when a couple of folks from Bar Dog stopped me (it wasn't hard, I was looking for an escape) and told me about a group run that they have every Monday night at 7:00p.m. and Wednesday morning at 7:00a.m.

Here's how you make instant running friends. Just show up at Bardog at 6:50 pm or am depending on the day. From there the group runs a course that is 5-7 miles with break off points at 3 and 4 miles. All levels/paces are welcome and afterwards people hang out at the "underdog" for a drink and some fun. (Hey at least you run the calories off first...so its kind of break even.)

So come out, make some new friends and support local businesses.
For more information check out:
Bardog's Salty Dog Events

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