I know I have had a couple posts on good posture but I see a lot of people walking around hunched over like they are beaten and it just bothers me. This article from Women's Health gives six problem areas and ways to fix them. And though we did not come from ancestors that walked around on all fours or hunched over like an ape, we tend to be lazy and slumping over is the easiest thing to do.
So look taller, thinner, healthier and just all around more productive with good posture!
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